It can be made with any protein. The kick of heat in this Nigerian rice stew is from habanero or scotch bonnet peppers and we toss in anywhere from two to four but feel free to dial that back or up as you see fit.
Nigerian Tomato Stew Nigerian Red Stew Recipe Nigerian Red Stew Recipe African Food African Stew
Im sharing one of the most popular recipes to come out of Nigeria and something that Ive been eating since practically coming out of the womb.

Nigerian red stew. Beef stew is made with tomatoes red bell pepper scotch bonnet ata-rodo onions and of course beef. To be more specific I have called it African Red Stew which hails from Nigeria and can be made with either goat chicken meat or dried catfish. For the Stew base 8 large Red bell peppers Washed and cut up for blending 5 medium Tomatoes 2 habanero peppers Adjust upwards or downwards 2.
All purpose Jumbo Seasoning to taste5. Cover and leave to boil on medium heat for 10 15 minutes. The Nigerian tomatoes stew is a tasty red stew made with a perfect balance of tatashe tomatoes and shombo.
How I make my Chicken stew. Let your tomato be equal ratio to the red bell pepper. Tomato paste derica x4 scoops3.
I hope you enjoy. I can survive few days without stew but 4 days without stew and thats taking it too faryes I love my Nigerian stew. Nigerian Beef stew.
Its spiced and seasoned with Ginger Curry powder thyme Smoked Paprika Salt and Pepper. At this point the stew should be a rich dark red. Dont forget to send me requests and I will upload as I cook them.
In Nigeria we use soup and stew interchangeably so excuse me if I get carried away. After 15 minutes the stew should be thick. Fry for 30 seconds and then add in the blended mixture.
Nigerian stew is a thick hearty and delicious stew made with Fresh Tomatoes Tomato paste Red bell peppers Onions and Garlic. Stews and soups make up a large portion of Nigerian and African cuisine and stew as its commonly called is the main ingredient in many Nigerian recipes like Jollof rice coconut rice beans etc. This dish is also known as Red Tomato Stew or Nigerian Red Stew and is mostly made of fresh fried tomatoes onions garlic red bell peppers and a mixture of spices.
The secret for red Nigerian stew is the addition of blended red bells peppers. Cover and lower the temperature to medium-low. 1 tsp Salt 1 chicken stock cube 1 Maagi stock cube 1 tbsp dried thyme and 1 tbsp all purpose seasoning.
Knorr Maggi - 10Cubes maggi to Taste6. They are known in Nigeria as Tatashey. Be sure to stir it regularly.
The stew will begin to reduce and to thicken after another 30 minutes. The time has finally come. Nigerian Style Red Stew with meat done my way.
Nigerian stew would usually call for pepper mix while soup is slightly thicker and contains vegetable like pumpkin leaves efo tete etc. Personally If I dont have Nigerian stew beef chicken fish or turkey I believe I do not have food in the house.
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